The Fitness And Lifestyle Podcast | Ep.85 How To Transition From A Fat Loss Phase To A Gaining Phase With Steve Hall


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By Danny Kennedy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
On this episode Steve Hall and I have a discussion around the mental and physical components of transitioning from a long term fat loss phase into a gaining phase.
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