The Fitness And Lifestyle Podcast | Ep.85 How To Transition From A Fat Loss Phase To A Gaining Phase With Steve Hall

42:39
 
Share
 

Manage episode 201626849 series 2142417
By Danny Kennedy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
On this episode Steve Hall and I have a discussion around the mental and physical components of transitioning from a long term fat loss phase into a gaining phase.
@revivestronger
www.revivestronger.com
*If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more*
Join my Flexible Dieting coaching group here: http://dannykennedyfitness.com/fiv5/

251 episodes