The Fitness and Lifestyle Podcast | Ep.48 Revive Stronger with Steve Hall | Break through your fat loss plateau
Archived series ("HTTP Redirect" status)
Replaced by: The Fitness And Lifestyle Podcast
When? This feed was archived on March 24, 2018 09:00 (). Last successful fetch was on March 20, 2018 02:47 ()
Why? HTTP Redirect status. The feed permanently redirected to another series.
What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 192436013 series 1785631
On today's episode I'm joined by Steve Hall, owner/founder of Revive Stronger. Steve is an extremely knowledgable guy when it comes to fat loss, bodybuilding and all things nutrition.
Things we discuss on the show:
-The current state of The Health and Fitness industry
-The 'Primer' phase
-Breaking through fat loss plateaus or body fat 'set points'
-Flexible Dieting and macros
-Transitioning from a fat loss phase to a calorie surplus/gaining phase
-Tips for first time bodybuilders
Here's how you can connect with Steve:
If you found this episode helpful or simply enjoyed it, I'd love for you to share it with your friends on social media! Don't forget to SUBSCRIBE to the podcast to keep up with future episodes, give a 5 star rating and leave review of this episode.
Check out my blog at www.dannykennedyfitness.com
YouTube/Facebook:Danny Kennedy Fitness
Join my closed Facebook group 'Danny Kennedy Fitness' for tips on fat loss, muscle growth, athletic development, nutrition, motivation, group discussions and more.
EVERYDAY ALPHA PROGRAM www.everydayalpha.com/everyday-alpha/