Eating Disorders And The Fitness Industry, With Eleni Psillakis The Fitness Industry podcast

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The Fitness Industry Podcast

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The other benefits of martial arts and Masters athletics, with Luke Del Vecchio11:04

3d ago11:04

11:04

Sports scientist and martial arts instructor, Luke Del Vecchio, discusses the increasing participation in organised sport by the over 35’s; backing up the ancient wisdom of martial arts with scientific evidence; injury prevention and recovery; and why older athletes have higher protein requirements, with The Fitness Industry Podcast’s Bel Fong.…

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The Fitness Industry Podcast

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Eat, move, smile, repeat! The power of repeated pleasant experiences, with Glenn Mackintosh41:12

1M ago41:12

41:12

Weight management psychologist Glenn Mackintosh chats with The Fitness Industry Podcast’s Bel Fong about the sustainable habits of intuitive eating; developing positive relationships with exercise; not getting hung up on weight loss; and why we shouldn’t try to exercise and diet a mastiff into a poodle……

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The Fitness Industry Podcast

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Invest in your clients for deeper success, with Shaun Radford23:15

2M ago23:15

23:15

Trainer and industry educator Shaun Radford chats with The Fitness Industry Podcast’s Oliver Kitchingman about his passion for creating amazing fitness professionals; the empowerment of professional development; investing in your client’s stories; and building your unique fitness identity.By Australian Fitness Network.

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The Fitness Industry Podcast

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Staying relevant in an ever-changing industry, with Marietta Mehanni35:00

2M ago35:00

35:00

Group fitness guru and program creator, Marietta Mehanni, chats with The Fitness Industry Podcast’s Oliver Kitchingman about staying relevant to create a lifelong career in fitness; collaborating with fun, fresh thinkers for mutual growth; making fitness truly inclusive; and how her work helps her overcome her secret laziness……

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The Fitness Industry Podcast

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Extreme stress interventions for rehab and performance, with Victor Popov25:52

2M ago25:52

25:52

Leading sports physiotherapist, Victor Popov, discusses functional neurology, heat exposure and breathing; making rehab exercises as much of a habit as brushing your teeth; and the simple power of a cold shower, with The Fitness Industry Podcast’s Alisha Smith.By Australian Fitness Network.

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The Fitness Industry Podcast

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Busting barriers to change, with Fiona Cosgrove22:44

2M ago22:44

22:44

Health and wellness coach Fiona Cosgrove discusses PTs aptitude for wellness coaching, how overwhelm in our personal lives prevents us making bigger lifestyle changes, and why giving advice is not coaching, with The Fitness Industry Podcast’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Give clients what they want – not what you want, with Nick Tumminello49:01

3M ago49:01

49:01

Former NSCA PT of the Year and fitness educator, Nick Tumminello, chats in depth with The Fitness Industry Podcast’s Alisha Smith about functional capacity and transfer; the 5 types of client that PTs work with; science, evidence and bias; and why PTs should base their upskilling and programming on what their clients want to achieve – not on th ...…

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The Fitness Industry Podcast

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The joy of movement at every age, with Mindy Mylrea13:41

3M ago13:41

13:41

Fitness force and wellness crusader Mindy Mylrea talks with The Fitness Industry Podcast’s Bel Fong about taking inspiration from children’s movement patterns; the unbridled joy of training kids; her evidence-based nutrition initiative; and why 1 rep done right is better than 10 reps done wrong.By Australian Fitness Network.

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The Fitness Industry Podcast

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What the foot? Human movement from the ground up, with Gary Ward36:01

4M ago36:01

36:01

Maverick of anatomy and movement, Gary Ward, chats with The Fitness Industry Podcast’s Alisha Smith about how fitting ski boots led to his journey of discovery into foot pronation and supination; his unique mapping of every single joint relationship and movement outcome in the human body, and how the slightest physical ‘insult’ can leave a last ...…

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The Fitness Industry Podcast

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What made you good is stopping you from being great, with Thomas Plummer41:51

4M ago41:51

41:51

Fitness consultant and mentor Thomas Plummer discusses the S-curve for your business, generalists versus specialists, modern hybrid training gyms, why you need to destroy your business model to save the business, and a whole lot more with The Fitness Industry Podcast’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Altitude training for low intensity muscle gain, with Professor Chris McLellan20:43

5M ago20:43

20:43

High performance specialist Professor Chris McLellan discusses the protocols and benefits of simulated altitude training, as well as the practicalities for making it part of your fitness business, with The Fitness Industry Podcast’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Master your niche to create your own fitness trend, with Emma Barry33:52

5M ago33:52

33:52

Fitness business mentor and speaker Emma Barry shares her insights into boutique and big club trends, why it’s critical to mix up your training, and delivering beautiful end-to-end experiences, with The Fitness Industry Podcast’s Alisha Smith.By Australian Fitness Network.

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The Fitness Industry Podcast

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Fuelling for fat loss, with Amy Giannotti17:33

6M ago17:33

17:33

Dietitian, coach and trainer, Amy Giannotti, discusses healthy and sustainable fat loss, why ‘good fats’ still need to come in small doses, the danger of restrictive food rules, and why we should be wary of testimonials, with The Fitness Industry Podcast’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Better living through skill acquisition, with Ryan Hurst and Andy Fossett47:57

6M ago47:57

47:57

Strength and mobility masters Ryan Hurst and Andy Fossett shoot the breeze with The Fitness Industry Podcast’s Alisha Smith about movement capability leading to ability; creating systems to prioritise goals; and the importance of practicing skills without placing timeframes on ourselves.By Australian Fitness Network.

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The Fitness Industry Podcast

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PTs and the complexity of pain, with Thuy Bridges20:44

7M ago20:44

20:44

Physiotherapist and kinesio taping instructor Thuy Bridges chats with The Fitness Industry Podcast’s Bel Fong about PTs performing orthopaedic tests on clients, back pain, how the internal organs affect the musculoskeletal system, and the complexity of pain.By Australian Fitness Network.

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The Fitness Industry Podcast

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Double your PT sales, with Sean Greeley27:18

7M ago27:18

27:18

Double your PT sales, with Sean Greeley by Australian Fitness NetworkBy Australian Fitness Network.

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The Fitness Industry Podcast

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Upscale your business, upscale your life, with Andrew Simmons57:08

8M ago57:08

57:08

Personal training franchise entrepreneur Andrew Simmons chats with The Fitness Industry Podcast’s Oliver Kitchingman about systemising personal training; inadvertently creating a blueprint for a fitness franchise; what it takes to upscale your PT business; and his diverse industry career, from presenting at, to now co-owning, the FILEX fitness ...…

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The Fitness Industry Podcast

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Strength training female clients the healthy way, with Susy Natal32:30

8M ago32:30

32:30

Performance coach and personal trainer Susy Natal talks about strength training females of every life stage, rigidity of thinking, and assessing physical and mental suitability for the demanding realities of body comps, with The Fitness Industry Podcast’s Bel Fong.By Australian Fitness Network.

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The Fitness Industry Podcast

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Keto for weight loss, thyroid dysfunction and sleep for performance, with Dr Marc Bubbs19:13

8M ago19:13

19:13

Naturopathic doctor and sports nutrition director Dr Marc Bubbs discusses the ketogenic diet, protein and satiety, thyroid dysfunction, and the critical role of sleep in enhancing performance, with The Fitness Industry Podcast’s Bel Fong.By Australian Fitness Network.

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The Fitness Industry Podcast

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A blueprint for success, in life and business, with Todd Durkin44:00

9M ago44:00

44:00

Renowned trainer, coach and industry educator, Todd Durkin, chats with The Fitness Industry Podcast’s Alisha Smith about the life-changing effect of discovering your true purpose, overcoming turbulence en route to soaring, the power of daily routines, contagious enthusiasm and much, much more.By Australian Fitness Network.

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The Fitness Industry Podcast

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What are we doing wrong? Getting personal training back to basics, with Matt Truscott17:07

11M ago17:07

17:07

In this episode, performance coach Matt Truscott talks meeting clients where they need to be met, why we need to help clients move before we load them up, and why PTs should specialise to become experts in a niche area, with Network’s Kathryn Weihen.By Australian Fitness Network.

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The Fitness Industry Podcast

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Rediscover the body’s forgotten powerhouse, with Tony Boutagy15:35

12M ago15:35

15:35

In this episode, exercise physiologist Tony Boutagy talks how to enhance health and prolong life by expanding the volume of mitochondria in your body, what type of training is most effective for doing this, and the role that nutrient timing can play in the process, with Network’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Training clients using the 6 Human Needs, with John Polley27:35

1y ago27:35

27:35

In this episode, physical therapist and movement coach John Polley, aka, JP, talks psychological, emotional and behavioural performance, meeting the six human needs, and responding to the human being not the human body, with Network’s Alisha Smith.By Australian Fitness Network.

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The Fitness Industry Podcast

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Drive revenue and retention with a PT-centric culture, with Luke Carlson25:49

1y ago25:49

25:49

PT studio leader Luke Carlson talks personal training-centric club culture, constant team learning, customer intimacy, and why great PTs shouldn’t be ‘promoted’ to PT managers, with Network’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Matching your female client’s training to her life stage, with Jenny Burrell22:10

1y ago22:10

22:10

The UK’s leading female health and fitness educator, Jenny Burrell, talks pelvic floor screening, moderating nutrition to match metabolic changes, and the need for self-compassion, with Network’s Rachel Livingstone.By Australian Fitness Network.

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The Fitness Industry Podcast

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Fitness branding for every budget, with Derek Barton18:08

1y ago18:08

18:08

Branding expert Derek Barton talks low cost club refreshes, over-delivering on your marketing promise, and why plain walls aren’t the inspiration your members are looking for, with Network’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Connect with your body for better living, with Thomas Myers40:36

1y ago40:36

40:36

The legendary ‘fascia man’ Thomas Myers talks kinaesthetic skills and grounding the body, training the forgotten body parts, and the miracle of human movement, with Network’s Alisha Smith.By Australian Fitness Network.

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The Fitness Industry Podcast

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Conflicts in nutrition, with Dr Joanna McMillan36:41

1y ago36:41

36:41

Nutrition scientist and dietitian Dr Joanna McMillan talks saturated fats and coconut oil, the low fat vs low carb farce, the war on sugar, and how paleo and vegan diets have more in common than we might realise, with Network’s Rachel Livingstone.By Australian Fitness Network.

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The Fitness Industry Podcast

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Core, floor and more! with Merrin Martin25:35

1y ago25:35

25:35

Physiotherapist and women’s health specialist Merrin Martin talks understanding how the pelvic floor works with the core, ‘nuts to guts’, and the ‘polite’ way to wee when the Queen is in the next cubicle… with Network’s Rachel Livingstone.By Australian Fitness Network.

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The Fitness Industry Podcast

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Is it really possible to sell with authenticity? with China Richardson18:33

1+ y ago18:33

18:33

Legend of the fitness sales scene, China Richardson, talks rapport, clarity of motivation, and why you should decline clients if you can’t over-deliver for them, with Network’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Make data from wearables meaningful – and profitable, with Troy Morgan19:14

1+ y ago19:14

19:14

Managing Director of Willows Health Group, Troy Morgan, talks working with wearables not against them, and translating data into meaningful actions and achievements, with Network’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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TRX: from Navy Seals to everyday clients, with Fraser Quelch18:13

1+ y ago18:13

18:13

TRX developer and educator Fraser Quelch talks the real origins of TRX (or should that be TravelX?), foundational movements and how this fitness tool can be used with everyone from clients with MS to elite athletes, with Network’s Rachel Livingstone.By Australian Fitness Network.

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The Fitness Industry Podcast

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Keeping your PT and group workouts fun and effective, with Krista Popowych10:25

1+ y ago10:25

10:25

Renowned trainer and educator Krista Popowych talks creating a sense of fun and community with training clients, managing mixed abilities in small group training, and her top training tools for outdoor group work, with Network’s Kathryn Weihen.By Australian Fitness Network.

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The Fitness Industry Podcast

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Eating disorders and the fitness industry, with Eleni Psillakis25:29

1+ y ago25:29

25:29

Eating disorder survivor and campaigner Eleni Psillakis discusses acknowledging problem behaviours, the danger of equating body image with physical and mental health, and why fitness professionals are really health professionals.By Australian Fitness Network.

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The Fitness Industry Podcast

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Helping clients (and trainers) escape the fitness fail cycle, with Greg Sellar22:58

1+ y ago22:58

22:58

Mindset and performance coach Greg Sellar talks fixed and growth mindsets, understanding other’s viewpoints, and why falling off the fitness wagon is feedback, not failure, with Network’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Reject the Service Fallacy and deliver real customer service in 2018, with Bill McBride19:29

1+ y ago19:29

19:29

Renowned club owner, industry adviser and health club consultant, Bill McBride talks people vs tech, and how to over-deliver your way to profitability, with Network’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Let food (and exercise and rest!) be thy medicine… with Krista Scott-Dixon19:23

1+ y ago19:23

19:23

The Director of Curriculum for Precision Nutrition, Krista Scott-Dixon, talks the effect of exercise on the immune system, the role protein plays in recovery, and why we should eat stinky foods, with Network’s Rachel Livingstone.By Australian Fitness Network.

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The Fitness Industry Podcast

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How PTs can survive and thrive, with Ish Cheyne16:55

1+ y ago16:55

16:55

Head of Fitness for Les Mills New Zealand, Ish Cheyne, talks specialisation, contracting and cashflow, and why trainers should stop trying to get married in a Tinder world, with Network’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Stop chasing pain and start leading life, with Perry Nickelston47:38

1+ y ago47:38

47:38

'Corrective’ exercise specialist and performance enhancer Perry Nickelston talks re-thinking movement, why medicine is disempowering, why we need to be truly proud to be fitness professionals, and walking the crazy shit path... with Network’s Alisha Smith.By Australian Fitness Network.

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The Fitness Industry Podcast

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A philosophy of the mind and of the body, with Lisa Greenbaum23:46

1+ y ago23:46

23:46

YogaFit Program Director, Lisa Greenbaum, talks how fitness professionals can incorporate yoga into their training, correcting meditation misconceptions, and why breath is the key to it all, with Network's Alisha Smith.By Australian Fitness Network.

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The Fitness Industry Podcast

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An insider’s tips for a joyful 35-year fitness career, with Mo Hagan41:14

1+ y ago41:14

41:14

The hugely inspiring Maureen ‘Mo’ Hagan, Senior Vice President of CanFitPro, talks the importance of tenacity, the magnificence of mentoring, the need to find the joy in what you do every day, and why you need to be the product of your product, with Network’s Ryan Hogan.By Australian Fitness Network.

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The Fitness Industry Podcast

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The return to traditional training, with Mick Cunico20:46

1+ y ago20:46

20:46

Mick Cunico, Fitness First Australia's National Fitness Manager, talks training trends, the return to ‘traditional’ free weights workouts, and building a base of strength, with Network’s Ryan Hogan.By Australian Fitness Network.

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The Fitness Industry Podcast

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The common habits of the best leaders in fitness, with Chantal Brodrick29:40

1+ y ago29:40

29:40

Fitness podcaster Chantal Brodrick talks key habits of industry leaders, focusing on the common traits of educating, supporting and empowering team members in order to enjoy shared success, with Network’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Yoga can enhance every fitness practice – and every life, with Duncan Peak19:04

2y ago19:04

19:04

In this episode, Duncan Peak, aka YogiDunx, talks the mainstreaming of yoga, consistency of mindfulness, and smashing stereotypes, with Network’s Kathryn Weihen.By Australian Fitness Network.

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The Fitness Industry Podcast

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The training that older clients REALLY want, with Ian O’Dwyer33:42

2y ago33:42

33:42

In this episode, coach, educator and ‘elder’ of the industry, Ian O’Dwyer talks quality of life, the true motivators for older adults, and preventing the unnecessary tragedy of health decline, with Network’s Rachel Livingstone.By Australian Fitness Network.

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The Fitness Industry Podcast

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Turn exercise from a chore to a gift, with Michelle Segar20:10

2y ago20:10

20:10

In this episode, behaviour scientist Michelle Segar talks unearthing motivations, reframing fitness as a fun mood enhancer, and why we should treat exercise more like sex… with Network’s Oliver Kitchingman.By Australian Fitness Network.

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The Fitness Industry Podcast

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Whatever moves you – and makes you move, with Andrew ‘Chaddy’ Chadwick28:05

2y ago28:05

28:05

In this episode, ‘The Movement Guy’ and multi-discipline master trainer Andrew Chadwick talks overcoming personal pain, individualising functional training, and what can happen to your career when you keep saying ‘yes’, with Network’s Alisha Smith.By Australian Fitness Network.

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The Fitness Industry Podcast

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Your genes load the gun, but your lifestyle pulls the trigger… with Peta Carige9:53

2y ago9:53

9:53

Nutritionist and sports dietitian Peta Carige discusses how affordable genetic testing can increase client buy-in to training and nutrition programs, with Network’s Emma Harvey.By Australian Fitness Network.

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The Fitness Industry Podcast

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Customer retention: differentiate or die, with Dr Paul Bedford24:10

2y ago24:10

24:10

In this episode, The Retention Guru, Dr Paul Bedford, talks surprising findings of the 2017 Australian Fitness Industry Retention Report, making sense of big data from 900 clubs, and how the numbers can reveal the demographic you should be marketing to, with Network’s Ryan Hogan.By Australian Fitness Network.

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The Fitness Industry Podcast

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Woo, quackery, and the war against science, with Bill Sukala37:28

2y ago37:28

37:28

Exercise physiologist and anti-quackery crusader Dr Bill Sukala talks fake science, alternative facts and the abuse of social media, with Network’s Oliver Kitchingman.By Australian Fitness Network.

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Eating disorders and the fitness industry, with Eleni Psillakis

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The Fitness Industry Podcast « » Eating disorders and the fitness industry, with Eleni Psillakis

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The Fitness Industry Podcast « »
Eating disorders and the fitness industry, with Eleni Psillakis