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072: Blayr Drumm: Tactical Games & CrossFit Athlete
Manage episode 348359447 series 2795189
Ben & Chris sit down with Blayr Drumm to discuss her athletic journey and the training that led to her taking 5th place in The Tactical Games National Championship.
Listen with Show Notes: https://zoarfitness.com/podcast/072
Watch on YouTube: https://youtu.be/Yto9MC7SjRs
Check out my sponsor LetsGetChecked: http://trylgc.com/fitnessmovement
(code: FITNESSMOVEMENT for 25% off)
Hire a Coach: https://www.zoarfitness.com/coach/
Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/
The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/
Movement Breakdowns: https://www.zoarfitness.com/movements/
Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/
Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/
Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/
Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/
Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
153 episodes
Manage episode 348359447 series 2795189
Ben & Chris sit down with Blayr Drumm to discuss her athletic journey and the training that led to her taking 5th place in The Tactical Games National Championship.
Listen with Show Notes: https://zoarfitness.com/podcast/072
Watch on YouTube: https://youtu.be/Yto9MC7SjRs
Check out my sponsor LetsGetChecked: http://trylgc.com/fitnessmovement
(code: FITNESSMOVEMENT for 25% off)
Hire a Coach: https://www.zoarfitness.com/coach/
Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/
The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/
Movement Breakdowns: https://www.zoarfitness.com/movements/
Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/
Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/
Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/
Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/
Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/
Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
153 episodes
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