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Don’t Stand so Close to Me: Navigating Personal Boundaries
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Welcome to The Formulation Station: A Psychology Podcast with your co-hosts, Dr. Aimee Maxwell and Jessica Graham! On today’s episode, Aimee and Jess chat about personal boundaries including what they are, what unhealthy boundaries look like, and how we go about setting personal boundaries. We also finish up with our regular therapy corner segment where we address some listener questions – this episode has some thoughts on “when enough is enough”. We hope you enjoy today’s episode!
If you have a question you want answered during our Therapy Corner segment, DM us on Instagram @theformulationstation or email us at theformulationstation@gmail.com
If the content discussed in today’s episode triggered anything for you, please reach out to one of the below organisations:
· Lifeline 24/7 – 13 11 14
· Suicide Callback Service - 1300 659 467
· Butterfly Foundation 8am-Midnight - (for individuals with eating disorders) 1800 334 673
· Beyond Blue - 1300 22 4636
· DV Connect Womensline - 1800 811 811
· DV Connect Mensline - 1800 600 636
· Mensline Australia - 1300 78 99 78
· Alcohol & Drug Service - 1800 177 833
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