Ep. 77: Does Cardio Transfer from one Sport to Another?

14:24
 
Share
 

Manage episode 254042656 series 2149779
By Babak Owen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Working on cardio is a super important aspect of being a dominant athlete, but does all cardio transfer from one sport to another? I cover the details of knowing what can transfer and what won't!

94 episodes