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Time blocking - a way to make sure you are in your 1440
Manage episode 310949004 series 3078096
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Feel like you’re too busy to fit self care into your day? That’s most of us! Time blocking is an easy way to help visualize your weekly schedule and find pockets of time for self care. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefourteen40project/support
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