Mark Kovacs - Sport Scientist and Human Performance Specialist


Manage episode 279497342 series 2525843
By Fabio Molle. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week we chat to Mark Kovacs, Mark has combined his scientific brain and his passion for tennis to create the Kovacs Institute. We touch on many topics throughout this chat and Mark shows a wealth of knowledge in so many important areas of the game.
Mark is author of 2 must have tennis books, Complete Conditioning for Tennis and Tennis anatomy
We cover:

  • His days as a Junior with Lleyton Hewitt/Andy Roddick
  • Combining a phd with tennis
  • Breaking down the makeup of a top 50 player
  • Tennis Benchmarks
  • Best athletes in the world // Comparing Athletes
  • Training periodisation
  • The benefits of players taking a break each year
  • What is the Kovacs institute
  • Weights for Junior Players
  • Wearable technology

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120 episodes