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Therapy, Medication & Mental Health
Manage episode 406964144 series 3551898
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[Video Episode on YouTube] For as long as I can remember I have struggled with my mental health, but I was always against medication. This past year it got to the point where I was in no position to be able to support my mom battling cancer, because I could not even support myself. Finding the right coping mechanisms takes time and is not linear, but finding that balance is truly life changing. This episode is very vulnerable, but I want people that are struggling to know that they are not alone. As always, my email is open for anyone needing to talk @theg63club@gmail.com.
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