Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by Derik Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derik Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Jason Crandell on The Glo Podcast: Yoga as a Grounding Force
Manage episode 291349213 series 2890209
Content provided by Derik Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derik Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Derik speaks with Jason Crandell, renowned yoga teacher and author. Jason has traveled the world educating teachers and practitioners of yoga and has become known by many as a “teacher’s teacher.” This episode discusses Jason’s education and philosophy on the vast and various definitions of yoga, including one of his favorites, Mary Paffard’s “pirate yoga.”
Jason also shares how yoga is a sensory experience of the musculoskeletal system rooted in consciousness and psyche and how his practice serves as a grounding force for the various components of the mind, or, as Jason calls it, a “titration of the psyche.”
Take class with Jason by choosing from a few of our favorites below! Or, search by teacher using the filter feature on Glo to browse all of his classes.
Related Glo Classes:
Start Your Day with Focus and Clarity
Breath Focused Hip Release Hatha
Links:
Dr. Douglas Brooks translation of the Bhagavad Gita: https://rajanaka.com/product/bhagavad-gita-student-edition/
Abir Mukherjee, A Rising Man
102 episodes
Share
Manage episode 291349213 series 2890209
Content provided by Derik Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derik Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Derik speaks with Jason Crandell, renowned yoga teacher and author. Jason has traveled the world educating teachers and practitioners of yoga and has become known by many as a “teacher’s teacher.” This episode discusses Jason’s education and philosophy on the vast and various definitions of yoga, including one of his favorites, Mary Paffard’s “pirate yoga.”
Jason also shares how yoga is a sensory experience of the musculoskeletal system rooted in consciousness and psyche and how his practice serves as a grounding force for the various components of the mind, or, as Jason calls it, a “titration of the psyche.”
Take class with Jason by choosing from a few of our favorites below! Or, search by teacher using the filter feature on Glo to browse all of his classes.
Related Glo Classes:
Start Your Day with Focus and Clarity
Breath Focused Hip Release Hatha
Links:
Dr. Douglas Brooks translation of the Bhagavad Gita: https://rajanaka.com/product/bhagavad-gita-student-edition/
Abir Mukherjee, A Rising Man
102 episodes
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Similar to The Glo Podcast
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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…
continue reading
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continue reading
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