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How to Be Happier - 10 Simple Hygge Steps You Can Implement Today (SoulByte Episode)
Manage episode 307377043 series 2905104
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If you want to learn how to be happier and enjoy life, without all the complications and stress - this episode is for you!
In today's episode, Leanne shares the highlights of a book she recently read called, The Little Book of Hygge - The Danish Way to Live Well by Meik Wiking.
Denmark (along with other Scandinavian countries) is consistently ranked as one of the happiest countries in the world, according to the World Happiness Report produced by the UN.
In this episode, Leanne summarizes the book that unveils many of the reasons the Danish people are so happy. She reviews the Hygge (pronounced Who-Ga) Manifesto that shares 10 ways to make your life more hyggley (pronounced Who-Ga-Lee).
Thankfully these tips are easily to implement than it is to pronounce the complexing word, hygge.
We hope you enjoy today's episode and that you walk away with simple new tips for bringing more happiness, inner peace, and loving connection into your life.
XO
Team GlowJo
Notable Show Mentions
- Thank you to t_dog06 for the thoughtful review!
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- Here's a link to the book Leanne reviews on Amazon.com.
- If you're in Canada, you can order the book here.
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