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31: Breaking Up - When Schemas Get in the Way of Calling It Quits
Manage episode 297478471 series 2947834
Welcome to another episode of The Good Mood Clinic Podcast!
It is not uncommon early on in a relationship to realise deep down that your emotional needs will not be met, yet you find you are unable to leave. Things might have started hopefully, and you crave the connection and want things to work out, but you see a red flag. Or there may have been an accumulation of things that have added up over time. Either way, it is painful to be in a position where you know it is in your best interest to break things off, but you cannot do it.
In this episode, Gemma and Justine follow on from their last conversation in the area of breakups. In this episode, they talk about what happens in the early stage of a relationship, or a newly established relationship, when part of you knows that things are not working, or something is not right, but you cannot get out of it. Be sure to stay tuned today to learn how to start moving away from toxic patterns when you find your schemas getting in the way of calling it quits with a relationship.
Recommended Book: Reinventing Your Life
CONNECT WITH US
The Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.
Click the link below to find out more about our online dating course, our course on schema chemistry and how to break free from lovetraps and our online membership The Schema Circle.
Linktree: https://linktr.ee/theredflagproject
Schema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.
Click below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.
Linktree: https://linktr.ee/schematherapyforlife
ABOUT THE PODCAST
The Good Mood Clinic podcast focuses on our passion for Schema Therapy and how it transforms lives for the better. We talk about all things to do with Schema Therapy so you can become your own pattern-breaker and change your life for good. We think the whole world would be a better place if everyone healed their schemas!
If you enjoy listening to the podcast please do leave a 5-star review on Apple Podcasts - even a few words helps! You can also email us with any feedback, thoughts on what you have learned from the episodes or even suggest future topics.
Please note: This podcast is for information and entertainment purposes only and is no substitute for professional or relationship advice from a registered therapist. Please seek advice that is tailored to your specific needs from a mental heath or relationship expert.
Are you a regular listener who loves what we do on this podcast? If s
Join the WAITLIST for the SCHEMA CIRCLE
If you’re enjoying our podcast then come alone and put your name down on the waitlist for the schema circle. That way you’ll hear when we next open the doors for new members. The schema circle is our passion project - our online schema coaching membership. https://www.theredflagproject.com/Support the show
95 episodes
Manage episode 297478471 series 2947834
Welcome to another episode of The Good Mood Clinic Podcast!
It is not uncommon early on in a relationship to realise deep down that your emotional needs will not be met, yet you find you are unable to leave. Things might have started hopefully, and you crave the connection and want things to work out, but you see a red flag. Or there may have been an accumulation of things that have added up over time. Either way, it is painful to be in a position where you know it is in your best interest to break things off, but you cannot do it.
In this episode, Gemma and Justine follow on from their last conversation in the area of breakups. In this episode, they talk about what happens in the early stage of a relationship, or a newly established relationship, when part of you knows that things are not working, or something is not right, but you cannot get out of it. Be sure to stay tuned today to learn how to start moving away from toxic patterns when you find your schemas getting in the way of calling it quits with a relationship.
Recommended Book: Reinventing Your Life
CONNECT WITH US
The Red Flag Project: a place for women to do the self-development they need to choose loving, respectful relationships.
Click the link below to find out more about our online dating course, our course on schema chemistry and how to break free from lovetraps and our online membership The Schema Circle.
Linktree: https://linktr.ee/theredflagproject
Schema Therapy for Life: For anyone who wants to become their own pattern-breaker using the wisdom and clarity of Schema Therapy.
Click below for more information on our online membership The Schema Circle - the first membership to help you break free from your unhelpful patterns using the wisdom of Schema Therapy.
Linktree: https://linktr.ee/schematherapyforlife
ABOUT THE PODCAST
The Good Mood Clinic podcast focuses on our passion for Schema Therapy and how it transforms lives for the better. We talk about all things to do with Schema Therapy so you can become your own pattern-breaker and change your life for good. We think the whole world would be a better place if everyone healed their schemas!
If you enjoy listening to the podcast please do leave a 5-star review on Apple Podcasts - even a few words helps! You can also email us with any feedback, thoughts on what you have learned from the episodes or even suggest future topics.
Please note: This podcast is for information and entertainment purposes only and is no substitute for professional or relationship advice from a registered therapist. Please seek advice that is tailored to your specific needs from a mental heath or relationship expert.
Are you a regular listener who loves what we do on this podcast? If s
Join the WAITLIST for the SCHEMA CIRCLE
If you’re enjoying our podcast then come alone and put your name down on the waitlist for the schema circle. That way you’ll hear when we next open the doors for new members. The schema circle is our passion project - our online schema coaching membership. https://www.theredflagproject.com/Support the show
95 episodes
All episodes
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