Episode 9: Reclaiming Our Sacred Feminine Energy with Erica Robinson, Women's Health Coach

The Good Mood Podcast

I talk to my friend Erica L. Robinson, a naturopathic medicine graduate, health coach, holistic nutritionist, kinesiologist and expert on the sacred embodied feminine.

According to Traditional Chinese Medicine and Daoism there is a Yin (feminine) and Yang (masculine) energy present in all things. From the anima and animus of the Jungian psyche, our relationships, the archetypes in Disney's The Lion King, to all of society, we can find a dualistic masculine/feminine nature.

According to Erica, female burnout and hormonal dysfunction such as hair loss, infertility, acne, and fatigue come in large part to living in a more masculine energetic state.

It's through reclaiming and embodying the feminine aspects of our being that can allow women to feel energized, connected, creative, balanced and in flow.

It's important to note at this point that when we talk about masculine/feminine duality we are speaking of something different than gender, or even biological sex. However, Erica's clients are largely cis-gendered, female-identifying, heterosexual women and so most examples will be with this in mind--we can't speak for everyone's experience. However, of course we all have masculine and feminine parts within our beings and our relationships, and this dualism exists on a spectrum.

This is a fascinating episode that discusses a problem that I have identified in myself, at the heart of many hormonal imbalances in my patients, and that Erica has located as a core feature in the health issues she's worked with in her career.

I hope you enjoy this dynamic conversation!

Erica's website: https://www.erica-robinson.com/

Reclaiming Our Sacred Feminine Energy webinar https://www.erica-robinson.com/feminine-energy-opt-in

Her Instagram https://www.instagram.com/ericaellerobinson/

Good Mood Foundations: a 6-week lifestyle program for mental health and emotional wellness: taliand.com/good-mood-learn