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Content provided by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#13 - Listener Q&A, Herbalife, Convenience Foods and Non-Dieting Nutrition

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Archived series ("Inactive feed" status)

When? This feed was archived on January 04, 2021 23:08 (3+ y ago). Last successful fetch was on May 22, 2020 04:08 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 201166164 series 1972908
Content provided by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 13 is a solo episode with Samara. She takes listener questions that she has received over the past few months. She discusses:

Listener Q on Herbalife:

  • What is herbalife made out of?
  • Is it good/bad for you?
  • Is it an appropriate meal replacement?

Listener Q on weighing convenience foods:

  • How do you select convenience items at the store?
  • What should you look for on the nutrition label?
  • When evaluating nutrition information, what's important and when it is not?

Listener Q on motivation:

  • How does one stay motivated to stick with health and wellness changes?
  • How do you know if your efforts will be worth it in the end?

Listener Q on nutrition recommendations:

  • Where should you start when you want to be healthier but don't want to diet?
  continue reading

25 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on January 04, 2021 23:08 (3+ y ago). Last successful fetch was on May 22, 2020 04:08 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 201166164 series 1972908
Content provided by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 13 is a solo episode with Samara. She takes listener questions that she has received over the past few months. She discusses:

Listener Q on Herbalife:

  • What is herbalife made out of?
  • Is it good/bad for you?
  • Is it an appropriate meal replacement?

Listener Q on weighing convenience foods:

  • How do you select convenience items at the store?
  • What should you look for on the nutrition label?
  • When evaluating nutrition information, what's important and when it is not?

Listener Q on motivation:

  • How does one stay motivated to stick with health and wellness changes?
  • How do you know if your efforts will be worth it in the end?

Listener Q on nutrition recommendations:

  • Where should you start when you want to be healthier but don't want to diet?
  continue reading

25 episodes

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