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Content provided by MaryAnn Means-Dufrene and Emily McAnelly, MaryAnn Means-Dufrene, and Emily McAnelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaryAnn Means-Dufrene and Emily McAnelly, MaryAnn Means-Dufrene, and Emily McAnelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 404529148 series 3550252
Content provided by MaryAnn Means-Dufrene and Emily McAnelly, MaryAnn Means-Dufrene, and Emily McAnelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaryAnn Means-Dufrene and Emily McAnelly, MaryAnn Means-Dufrene, and Emily McAnelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary
In this episode, MaryAnn and Emily reflect on their podcast journey so far. They discuss the challenges and logistics of podcasting, the common threads that have emerged in their conversations, the power of noticing, and the importance of taking responsibility and owning mistakes. They also explore the balance between seriousness and lightness, celebrating imperfection, and the significance of following one's passion and trusting intuition. The episode concludes with expressions of gratitude and a commitment to creating a community of gentle conversation and understanding.

Takeaways

  • Podcasting can be challenging and logistically demanding, but it is also a rewarding and transformative experience.
  • Common threads often emerge in conversations, highlighting the interconnectedness of different topics and experiences.
  • Taking responsibility and owning mistakes is essential for personal growth and maintaining healthy relationships.
  • Balancing seriousness and lightness can lead to a more joyful and meaningful life.
  • Noticing and celebrating imperfection can be just as valuable as striving for perfection.
  • Trusting your gut and following your passion can lead to personal fulfillment and a sense of purpose.
  • Engaging with listeners and accepting feedback is crucial for growth and improvement.
  • The power of practice and growth mindset can lead to personal and professional development.
  • Creating a community of gentle conversation and understanding is a powerful way to foster connection and empathy.

Chapters
00:00
Introduction and Setting the Stage

01:22
Mid-Action Review

03:44
Common Threads in Conversations

05:11
Taking Responsibility and Owning Mistakes

06:38
Balancing Seriousness and Lightness

07:55
Encouraging Tangible Steps and Lightening Up

08:52
Competing Demands and Opposing Truths

09:21
Reveling in the Mess and Celebrating Imperfection

10:24
Feeling Proud and Grateful

11:36
Trusting Your Gut and Following Your Passion

19:05
Engaging with Listeners and Accepting Feedback

25:41
The Importance of Practice and Growth

27:30
Difficulties and Challenges of the Podcasting Process

30:17
The Power of Noticing and Creating Community

41:41
Following Your Calling and Trusting Your Intuition

45:26
Expressing Gratitude and Love

46:24
Conclusion and Thank You

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 404529148 series 3550252
Content provided by MaryAnn Means-Dufrene and Emily McAnelly, MaryAnn Means-Dufrene, and Emily McAnelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MaryAnn Means-Dufrene and Emily McAnelly, MaryAnn Means-Dufrene, and Emily McAnelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary
In this episode, MaryAnn and Emily reflect on their podcast journey so far. They discuss the challenges and logistics of podcasting, the common threads that have emerged in their conversations, the power of noticing, and the importance of taking responsibility and owning mistakes. They also explore the balance between seriousness and lightness, celebrating imperfection, and the significance of following one's passion and trusting intuition. The episode concludes with expressions of gratitude and a commitment to creating a community of gentle conversation and understanding.

Takeaways

  • Podcasting can be challenging and logistically demanding, but it is also a rewarding and transformative experience.
  • Common threads often emerge in conversations, highlighting the interconnectedness of different topics and experiences.
  • Taking responsibility and owning mistakes is essential for personal growth and maintaining healthy relationships.
  • Balancing seriousness and lightness can lead to a more joyful and meaningful life.
  • Noticing and celebrating imperfection can be just as valuable as striving for perfection.
  • Trusting your gut and following your passion can lead to personal fulfillment and a sense of purpose.
  • Engaging with listeners and accepting feedback is crucial for growth and improvement.
  • The power of practice and growth mindset can lead to personal and professional development.
  • Creating a community of gentle conversation and understanding is a powerful way to foster connection and empathy.

Chapters
00:00
Introduction and Setting the Stage

01:22
Mid-Action Review

03:44
Common Threads in Conversations

05:11
Taking Responsibility and Owning Mistakes

06:38
Balancing Seriousness and Lightness

07:55
Encouraging Tangible Steps and Lightening Up

08:52
Competing Demands and Opposing Truths

09:21
Reveling in the Mess and Celebrating Imperfection

10:24
Feeling Proud and Grateful

11:36
Trusting Your Gut and Following Your Passion

19:05
Engaging with Listeners and Accepting Feedback

25:41
The Importance of Practice and Growth

27:30
Difficulties and Challenges of the Podcasting Process

30:17
The Power of Noticing and Creating Community

41:41
Following Your Calling and Trusting Your Intuition

45:26
Expressing Gratitude and Love

46:24
Conclusion and Thank You

  continue reading

16 episodes

All episodes

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