Ep 14: What to do when you KNOW you’re not ok…

32:05
 
Share
 

Manage episode 210518160 series 2360965
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Another solo episode from Kezia looking at what the heck to do when you kNOW you are not ok. You know when you just feel off.

iN this episode, she shares some of her latest health struggles and 4 actions that you can take to help you shift from feeling like a crazy person to actually knowing what and where the imbalance is in your body. It's empowering stuff!!

Find the episode on iTunes so subscribe here and we would love it if you left us a review through iTunes - it would mean so much!!

Resources:

A blog on Kezia's healthy journey

61 episodes available. A new episode about every 10 days averaging 38 mins duration .