Ep 19: Healing your body & freedom with food

Manage episode 195081517 series 1911595
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Today we talk about how do you balance being free around food and restricting certain food that don't make you feel good or that will help in healing your body.

How do you eat intuitively and in a way that is also healing? We talk deeper about our own diets and how we have both, in our different ways, cultivated freedom around food.

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61 episodes available. A new episode about every 19 days averaging 36 mins duration .