Ep 19: Healing your body & freedom with food

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Today we talk about how do you balance being free around food and restricting certain food that don't make you feel good or that will help in healing your body.

How do you eat intuitively and in a way that is also healing? We talk deeper about our own diets and how we have both, in our different ways, cultivated freedom around food.

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61 episodes available. A new episode about every 19 days averaging 36 mins duration .