Ep. 301: The Rock Bottoms of PCOS with Nidhi Singh

The Habit Coach with Ashdin Doctor

On the second episode with Nidhi Singh, Founder of PCOS Club, India, Nidhi talks about hitting her rock bottom moment regarding PCOS, how it overwhelmed her at the time and how she pulled herself out of it. She discusses why rock bottoms should be celebrated, how it comes down to one decisive moment and the importance of that first step when dealing with them, how our education system does not teach us how to deal with lifelong disorders like PCOS, the taunts one faces due to the syndrome and its unawareness in people, patient-led communities in India, and how someone who wants to be there for you can do that. Tune in for an amazing episode.

On the first episode with Nidhi, she and Ashdin talked about what PCOS is, what are its symptoms, and how they can be managed. Do check that one out as well.

Follow the PCOS Club, India page on Instagram: https://instagram.com/pcosclubindia?igshid=1abswjg9kgvk0
On Facebook: https://www.facebook.com/PCOSCLUBINDIA/

You can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)

Check out Ashdin's website- Awesome180 (http://awesome180.com/)

Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

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