I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Monday Highlights
Manage episode 223372312 series 2469288
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of The Habit Coach, Ashdin talks about Dopamine and how it can make Mondays less dreadful. He also talks about the importance of maintaining "highlights" to make your days more interesting.
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
1140 episodes
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Manage episode 223372312 series 2469288
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of The Habit Coach, Ashdin talks about Dopamine and how it can make Mondays less dreadful. He also talks about the importance of maintaining "highlights" to make your days more interesting.
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
See omnystudio.com/listener for privacy information.
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Similar to The Habit Coach with Ashdin Doctor
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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