Manage episode 253662968 series 2469288
Did you know that Mondays are the most bunked days of the week?
This week, Ashdin talks about why Mondays are the most bunked days, while Fridays are the most attended, and how we can change the temptation to bunk on a Monday. He also talks about how we can maintain a work-life balance by leaving our work at the office and our personal lives at home. Tune in to find out how.
You can follow Ashdin Doctor on Instagram @ashdindoc
Check out Ashdin's website- Awesome180
Youtube Channel- The Habit Coach - Awesome180