Ep. 54: Beat The Heat

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

On this episode, the habit coach addresses the most asked question on social media, "How to beat the heat this summer?" Ashdin guides you through steps that can save you from catching a heat stroke.

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84 episodes available. A new episode about every 2 days averaging 8 mins duration .