Ep. 91: Stress- Mind Worms


Manage episode 237627299 series 2469288
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Did you know that an ear worm is a song that’s stuck in your head? On this episode, Ashdin talks about stress and mind worms. He also talks about a trick to getting rid of a earworm, explains mind worms and how to handle & get over mind worms.

The Habit of Forgiveness

Acute Stress

You can follow Ashdin Doctor on Instagram @ashdindoc

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at http://www.ivmpodcasts.com/

109 episodes available. A new episode about every 2 days averaging 8 mins duration .