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Ep. 443: Fitness for Combat Sports Pt. 2 with Arjun & Somesh
Manage episode 290174456 series 2469288
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the 2nd part of this episode with Arjun Chipalkatti and Somesh Kamra, hosts of The Fighting G.O.A.T. podcast, Ashdin continues his fascinating and hilarious chat with them on the fitness required for fighting or combat sports. They get into why rest is required between training and exercising, the importance of the need for training being hardwired into you, the gruelling diets required to be in MMA, working out in your 20's compared to when you're in your 30's, how to account for a night of partying and drinking one day in advance, how change can only be achieved if one wants it, and tons more. Tune in for an extremely entertaining chat.
Follow Arjun on Twitter & Instagram: https://twitter.com/mysticchipal and https://instagram.com/arjun_chipalkatti
Follow Somesh on Twitter & Instagram: https://twitter.com/Somesh_Kamra and
https://instagram.com/somesh.kamra
Tune
in to #TheHabitCoach with Ashdin Doctor for much more!
Check out the Awesome180 Habit Coach app:
https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&hl=en&gl=US
You
can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
Check out Ashdin's website - Awesome180 (http://awesome180.com/)
Youtube Channel - The Habit Coach - Awesome180 (The Habit Coach - Awesome180)
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
See omnystudio.com/listener for privacy information.
1143 episodes
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Manage episode 290174456 series 2469288
Content provided by IVM Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IVM Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the 2nd part of this episode with Arjun Chipalkatti and Somesh Kamra, hosts of The Fighting G.O.A.T. podcast, Ashdin continues his fascinating and hilarious chat with them on the fitness required for fighting or combat sports. They get into why rest is required between training and exercising, the importance of the need for training being hardwired into you, the gruelling diets required to be in MMA, working out in your 20's compared to when you're in your 30's, how to account for a night of partying and drinking one day in advance, how change can only be achieved if one wants it, and tons more. Tune in for an extremely entertaining chat.
Follow Arjun on Twitter & Instagram: https://twitter.com/mysticchipal and https://instagram.com/arjun_chipalkatti
Follow Somesh on Twitter & Instagram: https://twitter.com/Somesh_Kamra and
https://instagram.com/somesh.kamra
Tune
in to #TheHabitCoach with Ashdin Doctor for much more!
Check out the Awesome180 Habit Coach app:
https://play.google.com/store/apps/details?id=com.awesome180.habitcoach&hl=en&gl=US
You
can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
Check out Ashdin's website - Awesome180 (http://awesome180.com/)
Youtube Channel - The Habit Coach - Awesome180 (The Habit Coach - Awesome180)
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
See omnystudio.com/listener for privacy information.
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