HMT 024: Understanding Your Compassionate Self – How You Typically Act Towards Yourself in Difficult Times
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Manage episode 193200274 series 1445710
Being self-compassionate is the best way to redeem yourself from sufferings and overcoming your inner demons. But do you know what’s good for you? Take the assessment and learn how to treat yourself even better!
Check out the self-compassion plan for you at ourHappyMindTravel.com/24