Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Episode 124: Gender Dysphoria and Sex, Increasing Klonopin Dose, Options to Keep Living
Manage episode 215910088 series 1271775
Content provided by Robert Duff, Ph.D. and Robert Duff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Duff, Ph.D. and Robert Duff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Three totally different questions today ranging from relatively basic to quite intense. I hope you enjoy. Did a little something different with the format of this, please feel free to send me feedback about it.
Here are the questions:
- As a transgender male, how can I cope with my dysphoria while having sex with my partner?
- Should I increase my dose of Klonopin or change medications for my anxiety?
- I feel like I don't have any reason to live. What else can I do?
As mentioned in the podcast, check out http://hardcoreselfhelp.com for my audiobooks!
If you have a question for a future episode, send it over to duffthepsych@gmail.com
396 episodes
Share
Manage episode 215910088 series 1271775
Content provided by Robert Duff, Ph.D. and Robert Duff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Duff, Ph.D. and Robert Duff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Three totally different questions today ranging from relatively basic to quite intense. I hope you enjoy. Did a little something different with the format of this, please feel free to send me feedback about it.
Here are the questions:
- As a transgender male, how can I cope with my dysphoria while having sex with my partner?
- Should I increase my dose of Klonopin or change medications for my anxiety?
- I feel like I don't have any reason to live. What else can I do?
As mentioned in the podcast, check out http://hardcoreselfhelp.com for my audiobooks!
If you have a question for a future episode, send it over to duffthepsych@gmail.com
396 episodes
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Similar to The Hardcore Self Help Podcast with Duff the Psych
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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