Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Content provided by Robert Duff, Ph.D. and Robert Duff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Duff, Ph.D. and Robert Duff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 161: The Reality of Being a Therapist with Quinn Gee
Manage episode 235511572 series 1271775
Content provided by Robert Duff, Ph.D. and Robert Duff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Duff, Ph.D. and Robert Duff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, I have the amazing Quinn Gee of Magnolia Mental Health back on the show again. She is a "unicorn" in the mental health field. As a black, gay, female therapist, there are many people out there who really benefit from her perspective. She's also really good at her job. As such, she is BUSY. No, I mean BUSY. She puts my work ethic to shame. Unfortunately that also comes at the cost of her own well-being, which she is working on.
In this episode we talk about the realities of being a therapist. We also brainstorm ways that she can take better care of herself for the sake of her own health and for the sake of her clients. It's a really interesting insider peek at those of us that work in helping professions and I think you will enjoy it.
Next week will be another Q&A episode, so send me your questions and topic suggestions to duffthepsych@gmail.com
396 episodes
Share
Manage episode 235511572 series 1271775
Content provided by Robert Duff, Ph.D. and Robert Duff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Duff, Ph.D. and Robert Duff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, I have the amazing Quinn Gee of Magnolia Mental Health back on the show again. She is a "unicorn" in the mental health field. As a black, gay, female therapist, there are many people out there who really benefit from her perspective. She's also really good at her job. As such, she is BUSY. No, I mean BUSY. She puts my work ethic to shame. Unfortunately that also comes at the cost of her own well-being, which she is working on.
In this episode we talk about the realities of being a therapist. We also brainstorm ways that she can take better care of herself for the sake of her own health and for the sake of her clients. It's a really interesting insider peek at those of us that work in helping professions and I think you will enjoy it.
Next week will be another Q&A episode, so send me your questions and topic suggestions to duffthepsych@gmail.com
396 episodes
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Similar to The Hardcore Self Help Podcast with Duff the Psych
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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