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Stress unpicked, with US Stress Relief Expert Lauren E Miller
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When I had a quick peek at my podcast stats, I noticed that my previous episode on stress was near the top of the charts. This tells me that stress is something that is clearly dear to your hearts. So I thought I’d seek out a stress expert to get on the show. But, I never for one minute thought I’d get the Number 1 Stress expert in the US though! But, sure enough, I did. When I got in touch with Lauren E Miller, she didn’t hesitate to say yes.
Now, if you’ve not heard of Lauren, I’ve found a couple of videos that are a great introduction. Not only is her story quite incredible, but what her experiences have inspired her to do is also admirably incredible. So, to have her on the show is a real treat.
The show is a little longer than usual, but I think you’ll thank me for it as Lauren shares some real insights about stress that can help us to understand it better.
At the end of the show, I ask Lauren a question from a listener, Jackie who let me have her question on our Facebook page… don’t forget to find us there and join in the conversation.
The post Stress unpicked, with US Stress Relief Expert Lauren E Miller appeared first on Head Trash.
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