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Episode 13: Don't Let Mama Go Down
Manage episode 343954914 series 3218005
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This week, we chat with the incredible Dr. Patricia McLelland (specialist in obstetrics and gynecology) about her number one rule for parenting along with the many ways nutrition, exercise, and REST impact your postpartum recovery.
To learn more about postpartum healing, click here.
To hear more about how diet effects your pelvic health, click here.
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