Ep 221: How a Female Entrepreneur Juggles Life, Stress & Fun


Manage episode 283891554 series 1334013
By Dr. Jannine Krause. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ever wonder how busy entrepreneurs juggle life, stress & still have time for fun?

Tara Viswanathan is a female entrepreneur and founder of Rupa Health - a company that simplifies speciality lab ordering and coordination. She's known for always laughing and she embraces this in her work and life every day.

🎙️ In this episode of The Health Fix, Dr. Jannine Krause & Tara Viswanathan get real on what it takes to be a female entrepreneur, prevent burnout and still have time for fun!

What You’ll Learn In Today’s Episode:

✅ How prioritizing your tasks during the day is key ✅ Why starting your day with solitude is a great way to think & make sense of what’s going on in your head ✅ Why it’s key for entrepreneurs to recognize their body’s signs of overwhelm ✅ How having compassion for yourself is key to keep your mind right when running a business

Learn more about Rupa Health at rupahealth.com

242 episodes