Ep 225: The Truth About How to Get Clear Healthy Skin

47:58
 
Share
 

Manage episode 286339021 series 1334013
By Dr. Jannine Krause. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you have eczema, dry or inflamed skin and nothing seems to help it? It's likely you're not addressing your liver, digestion and nervous system issues effectively. Christa Biegler is a dietitian nutritionist, eczema specialist and host of The Less Stressed Life podcast and she's all about helping clients sleuth out their skin issues. In this episode of The Health Fix Podcast, Christa and Dr. Krause talk all about the eczema, the stages of inflammation and what you can do right now to get your skin healthy again.

What you'll learn in this episode: - Why your liver, digestion, stress management & lymphatic system are all involved in your skin health - Why sound sleep is key to keeping your skin in check - How stress depletes key nutrients for your skin - What to consider when using steroids for your skin

235 episodes