My Hormone Balance Journey


Manage episode 293750406 series 2638058
By Kristin Dovbniak. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Buckle up, because we're going on a journey... in this honest (and sometimes maybe a little TMI) solo recount of my journey to finding balance with my, we'll call them sensitive hormones, I talk about literally everything from first periods to birth control, boobs to babies and even my most embarrassing moment from middle school (it is cringe-worthy, let me tell you). We discuss healing from PCOS, how overexercising and under eating affected my hormones, and what I do today to keep my hormones in balance- and what I'm doing when I notice they're a bit off. If you're curious how I finally found balance with my hormones- or you're just really wondering about that embarrassing moment, you'll want to tune in!
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215 episodes