The Feel Good Effect with Robyn Conley Downs

1:18:35
 
Share
 

Manage episode 295488437 series 2638058
By Kristin Dovbniak. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What if we stopped striving, stopped the comparison, the all-or-nothing and the impossible standards and focused on feeling good? Using research-proven tactics on mindset and behavior change, Robyn Conley Downs teaches us how to redefine wellness to create more calm, clarity and joy in our lives. This episode is a MUST listen for anyone who is ready to embrace more grace-filled, balanced approach to wellness.

Connect with Robyn:
Feel Good Effect Podcast
Feel Good Effect Book
Instagram
Website

Connect with Kris:
Instagram
Join the Healthy Balanced Mamas Facebook Community

Get 15% off Kristin's courses using code BALANCED

213 episodes