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Intermittent fasting, Keto diet and High salt..new studies. And Magic Bullets!

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Manage episode 347575489 series 2949479
Content provided by Peter Lap. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Lap or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week's episode I talk about 3 studies that came out recently;
"Intermittent Fasting decreases the chances of Alzheimers". I get on this before Michael Mossley decides to quote it in his next Daily Mail article.
"Keto diet increases pancreatic cancer survival" One for all the "keto-fans" out there.
and "High salt intake increases stress-response". We all know too much salt is bad for us but could it really make you more stressed?
But I begin by talking "magic bullets"!
Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form with little pictures :)
Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.
Email peter@healthypostnatalbody.com if you have any questions or comments
Playing us out; "lifeline" by Shells by the sea

  continue reading

258 episodes

Artwork
iconShare
 
Manage episode 347575489 series 2949479
Content provided by Peter Lap. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Lap or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week's episode I talk about 3 studies that came out recently;
"Intermittent Fasting decreases the chances of Alzheimers". I get on this before Michael Mossley decides to quote it in his next Daily Mail article.
"Keto diet increases pancreatic cancer survival" One for all the "keto-fans" out there.
and "High salt intake increases stress-response". We all know too much salt is bad for us but could it really make you more stressed?
But I begin by talking "magic bullets"!
Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form with little pictures :)
Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.
Email peter@healthypostnatalbody.com if you have any questions or comments
Playing us out; "lifeline" by Shells by the sea

  continue reading

258 episodes

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