Manage episode 244368603 series 2321410
Are you over ingesting? Even "positive" or helpful information? On Episode 128 we discuss the darker side of progress, and how to avoid it. - Identifying symptoms of burnout.
- Recognizing why overload is happening, and what to do to stop it.
- Seeking long term mastery vs. overload.
Books mentioned in this episode: "The Principle of the Path" by Andy Stanley
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