#400 How To Better Manage Anger | davidTrig


Manage episode 246939520 series 1201524
By David Trig. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In This Episode: How do you handle anger? Here are a few key secrets to manage anger and go back to LOVE without letting people walk all over you.

BE SURE TO SUBSCRIBE to the High Achieving And Spiritual Podcast at davidtrig.com/podcast. To listen to the podcast click on the link above or listen on iTunes here or Google Play on Android here.

Thank you for being here!
much grace,



Who is David Trigueros (Trig)?

I have been married 24 years to my beautiful wife Rachelle! We have three amazing teens, one is a top model and successful entrepreneur, another one is a compassionate soul and our young boy is a professional drummer. My wife is an amazing leader and Dean of Students at a top school in the area, I’m a pastor, musician and content creator. In 2013, I recorded my own CD of original songs, in 2014 I wrote an e-Book called “How to live an Anxiety Free Summer” and an article called “High Anxiety” for Leadership Online.

But it has not always been easy…

I grew up far from home, deal with fear and anxiety, been in counseling for many years, went through a terrible war, was unemployed for nearly a year and often feel fearful and insecure.

But through grace, love and discovering my God-given adventure I have achieved everything I want in life. Now I’m here to help you achieve GOZO JOY and succeed in life!

In 2010 I started my own coaching program Trig Coaching with thousands of views online. l love my job and now I get to do what I was created for, now I feel like I’m living on GOZO street! (GOZO btw, means JOY!)

Subscribe to my podcast at davidtrig.com/podcast. Follow me on Instagram @davidtrig, Snapchat @davidtrig and Facebook at davidtriglive

Your #GOZO! JOY friend,
Psalm 30:6 – GOZO means JOY! in Spanish

273 episodes