Wildfires, Trainwrecks, and Cold Digestion in Hot Weather


Manage episode 214729951 series 1863886
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

The world's on fire, no one wants to admit they're occasionally catastrophic, and sometimes all you want to eat is ice cream. In this episode we'll talk about herbs to support respiratory health in times of dryness and smoke inhalation. We've also got a dramatic* reading of Katja's favorite blog post ever, You're A Trainwreck. We'll wrap it up with a listener question about cold digestive systems in hot weather.
* Not in a bad way.
Herbs discussed include tulsi, calamus, mullein, linden, marshmallow, hibiscus.
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If you like our podcast, you might like learning from us in a more intentional way - like with our Herbalism 101 program! It's a great way to start incorporating herbs into your daily life, to keep you and your loved ones healthy and resilient all year round!
Our theme music is "Wings" by Nicolai Heidlas.

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