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Feeling Fabulous at 50! Learning to Eat, Exercise, Meditate & Sungaze!

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Manage episode 163433355 series 79451
Content provided by BlogTalkRadio.com and The Holy Spiritz Radio Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and The Holy Spiritz Radio Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ok folks I'm creating a platform for newbies to begin to start a new life of healthy eating along with exercising. Now I'm no expert, so I can only share my own experience as well as do extensive research so that you will be able to start caring for your bodies. It is said that your body is your temple and yet people still treat them like a garbage disposal. Now's the time to get going in order to rid some of your discomfort you've been having for decades! So..ARE YOU READY? http://www.bodyfoodfreedom.com/ http://www.crazyurbanvegan.com/ http://www.bodyfoodfreedom.com/ask-shelleywellness/
  continue reading

286 episodes

Artwork
iconShare
 
Manage episode 163433355 series 79451
Content provided by BlogTalkRadio.com and The Holy Spiritz Radio Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and The Holy Spiritz Radio Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ok folks I'm creating a platform for newbies to begin to start a new life of healthy eating along with exercising. Now I'm no expert, so I can only share my own experience as well as do extensive research so that you will be able to start caring for your bodies. It is said that your body is your temple and yet people still treat them like a garbage disposal. Now's the time to get going in order to rid some of your discomfort you've been having for decades! So..ARE YOU READY? http://www.bodyfoodfreedom.com/ http://www.crazyurbanvegan.com/ http://www.bodyfoodfreedom.com/ask-shelleywellness/
  continue reading

286 episodes

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