Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Julie Bjelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Bjelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Use Journaling to Honor Your Sensitive Needs and Set Boundaries with Mai Oliphant
Manage episode 269070428 series 2652680
Content provided by Julie Bjelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Bjelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
At some point in the highly sensitive person's life, someone said they were "too sensitive." It makes you doubt yourself and ignore your needs. How to use journaling to honor your sensitive needs and set boundaries. Especially with people who don't honor your boundaries.
Mai Oliphant helps people use journaling for healing and growth.
Download free journal prompts: https://www.shapemailife.com/
Check out her daily journal prompts on Instagramhttps://www.instagram.com/shapemailife/
The HSP Podcast with Julie Bjelland www.HSPpodcast.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support189 episodes
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Manage episode 269070428 series 2652680
Content provided by Julie Bjelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Bjelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
At some point in the highly sensitive person's life, someone said they were "too sensitive." It makes you doubt yourself and ignore your needs. How to use journaling to honor your sensitive needs and set boundaries. Especially with people who don't honor your boundaries.
Mai Oliphant helps people use journaling for healing and growth.
Download free journal prompts: https://www.shapemailife.com/
Check out her daily journal prompts on Instagramhttps://www.instagram.com/shapemailife/
The HSP Podcast with Julie Bjelland www.HSPpodcast.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support189 episodes
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Similar to The HSP Podcast with Julie Bjelland
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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