EP 121: DITCHING EXCUSES AND GUILT WITH STEFANIE GASS

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By Samantha Skelly, Samantha Skelly: Binge Eating Expert, and Lifestyle Entrepreneur. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today I am joined by Stefanie Gass, a podcaster who helps to empower, educate and transform mompreneurs. We dive into the “lack mindset” that many fall victim to and how this keeps us from choosing fulfillment. She shares why you should own and express yourself fully and why you need to get yourself in alignment with the end goal.

About Stefanie Gass:

Stefanie Gass is the host and creator of The Mompreneur Mastermind Show Podcast and Podcast Pro University. Fueled by iced coffee, oversized lounge clothes, mom buns, and snuggles from her littles… she is a wife and mama on a mission.

Stefʼs call is empowering women through faith-based business and balance mentorship, to step into their potential, and claim the success and happiness they deserve.

Inside this episode, Stefanie shares:

  • The “lack mindset” and the beliefs that we have that keep us from choosing fulfillment
  • Getting yourself in alignment with the end goal
  • Excuses that people make to stop themselves from doing what they want
  • How much of a disservice not expressing yourself is
  • Changing the narrative around being a mom
  • Creating the boundaries you need and eliminating guilt

You can find more about Stefanie at:

Website | Instagram | Podcast

Links:

Pays to be Brave

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don’t miss an episode!

134 episodes