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Coronavirus & our mental health

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Manage episode 257756897 series 2542222
Content provided by Josh van Cuylenburg, Hugh van Cuylenburg, and Ryan Shelton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh van Cuylenburg, Hugh van Cuylenburg, and Ryan Shelton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A different episode for very different times. In this special episode, Ryan & Hugh take a break from our standard format to discuss some tools & strategies we can implement to increase our resilience and improve our mental health during these unprecedented times. This episode was recorded prior to the increased quarantine measures implemented but the Australian Government. All necessary precautions and procedures were taken to adhere to appropriate social distancing at the time of recording this podcast.

See omnystudio.com/listener for privacy information.

  continue reading

208 episodes

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Coronavirus & our mental health

The Imperfects

147 subscribers

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Manage episode 257756897 series 2542222
Content provided by Josh van Cuylenburg, Hugh van Cuylenburg, and Ryan Shelton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh van Cuylenburg, Hugh van Cuylenburg, and Ryan Shelton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A different episode for very different times. In this special episode, Ryan & Hugh take a break from our standard format to discuss some tools & strategies we can implement to increase our resilience and improve our mental health during these unprecedented times. This episode was recorded prior to the increased quarantine measures implemented but the Australian Government. All necessary precautions and procedures were taken to adhere to appropriate social distancing at the time of recording this podcast.

See omnystudio.com/listener for privacy information.

  continue reading

208 episodes

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