Noise Meditation #3: Abnegation of Guilt

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Manage episode 202620045 series 1170016
By Katie Jensen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We consume a lot of noise, but we rarely get the opportunity to reflect on how it affects us. This is the third in a series of 5-minute immersive noise meditations by four different artists.

The sonic tone Ut from the Gregorian scale is said to alleviate guilt and free the listener from anxiety and fear. In this meditation, we wallow in Ut.

James Goddard makes music as Skin Tone.

Meditation begins at 2:00.

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