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189 Clark Souers - Stress Resiliency
Manage episode 387045470 series 3370793
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Clark is the CEO & Founder of Expert Effect, a company that not only provides human resources excellence for a minimal investment but surrounds actors, athletes, business executives, entrepreneurs, and high-performing students with a team of stress-resiliency experts. Clark has developed a reputation for being a visionary when it comes to supporting people and organizations to thrive in a complex world. He has been tapped by news outlets such as NBC, high-profile conferences, and large companies to speak on the topics of stress resiliency, time effectiveness, relationships, human resources, and leadership. Prior to launching his adventure as an entrepreneur, Clark held several leadership roles in the field of human resources during his 25-plus-year career, which spanned the entertainment, hotel, and non-profit industries.
In this episode, Jason and Clark discuss:
- Stress Resiliency
- The Power of Reflection
- Shifting Perspective
- Trial and Error
- Nature’s Stress-Busting Benefits
Key Takeaways:
- Discover practical strategies for enhancing stress resilience and effectively managing high-pressure situations
- Learn the importance of reflection and debriefing in optimizing performance and minimizing stress
- Explore how connecting with nature can play a vital role in reducing stress and promoting overall well-being
- Experience transformative coaching through immersive retreats, gaining valuable insights and strategies to thrive in high-stress roles
- Take on the stress resilience challenge event to build resilience, hone problem-solving skills, and achieve long-term success
“Reflection and trial and error are powerful tools for personal growth and improvement. By taking a step back, analyzing our experiences, and making small adjustments, we can achieve greater clarity, mental health, and overall success.”
- Clark Souers
Connect with Clark Souers:
Website: https://experteffect.com/
LinkedIn: https://www.linkedin.com/in/clarksouers/
Instagram: https://www.instagram.com/ExpertEffect/
YouTube: https://www.youtube.com/@experteffect
Connect with Steve and Jason:
Website: Rewire, Inc.: Transformed Thinking
Email: grow@rewireinc.com
Show notes by: Angelo Paul Tagama
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
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