Episode 133 - Why Are You Practicing?


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By John Henny. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The repetition of practice can often lead to unfocused and "mindless" sessions.

The question "why?" is a great way to filter and focus your efforts and awareness and to get better results from your efforts.

In this episode, John explores the power of knowing why you are practicing.

151 episodes