197: It’s Not What You Think, It’s How You Think


Manage episode 276207603 series 1346325
By Tanya Dalton and Tanya Dalton of inkWELL Press. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What if I told you that what you think doesn’t matter? It’s true. Here’s the thing: what you think isn’t nearly as important as HOW you think. Understanding your thoughts and where they come from is crucial. In this episode, I’m giving you tools to fully engage in some conscious conversations so that we can move forward together to build the world we want! I explore what a habit loop is (and how they affect you). You’ll also learn the importance of actively engaging with people whose opinions differ from your own and how we can change the world by creating more understanding and less division.

What’s In This Episode:

  • Why it’s not what you think that matters, but HOW you think
  • What a habit loop is - and how they affect you
  • The need for more understanding and less division in our world
  • How to determine if your opinions are truly your own
  • Momentum builders for shifting how you think and holding space for people with different beliefs and opinions

262 episodes