Manage episode 281586507 series 1346325
Can you trust your perception? Often, our perceptions make a snap judgment for us (without our own will) and we just go with it! But here’s the thing: we can shift our perceptions, all it takes is a little intentional thinking. In this episode, I’m sharing two personal stories that changed how I think and look at perception. Together, we’ll dig deep into the situations I share to explore how sometimes the stories we tell ourselves aren't always in line with reality.
What’s In This Episode:
- How perceptions shape our beliefs
- The power perception has on emotions, feelings and opinions
- Why skewed perceptions can distort our reality
- How to reframe our perceptions and change our reality for the better