Go offline with the Player FM app!
The Good Enough Life with Niro Feliciano
Manage episode 347708978 series 2394479
What is normal? And why are we obsessed with being normal? Today's guest, Niro Feliciano would argue that "normal" often means overscheduling yourself, being exhausted and overwhelmed, spending too much time on your phone. Normal isn't necessarily healthy.
In this episode we are going to unpack the difference between happiness and contentment; we'll understand how pressure and stress can pack our to-do list full of tasks that we don't really want; and how we can start living with more intention.
FOR SHOW NOTES & MORE, GO TO:
https://tanyadalton.com/podcasts/277-the-good-enough-life-with-niro-feliciano/
336 episodes
Manage episode 347708978 series 2394479
What is normal? And why are we obsessed with being normal? Today's guest, Niro Feliciano would argue that "normal" often means overscheduling yourself, being exhausted and overwhelmed, spending too much time on your phone. Normal isn't necessarily healthy.
In this episode we are going to unpack the difference between happiness and contentment; we'll understand how pressure and stress can pack our to-do list full of tasks that we don't really want; and how we can start living with more intention.
FOR SHOW NOTES & MORE, GO TO:
https://tanyadalton.com/podcasts/277-the-good-enough-life-with-niro-feliciano/
336 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.