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The Good Enough Life with Niro Feliciano

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Manage episode 347708978 series 2394479
Content provided by Tanya Dalton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Dalton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is normal? And why are we obsessed with being normal? Today's guest, Niro Feliciano would argue that "normal" often means overscheduling yourself, being exhausted and overwhelmed, spending too much time on your phone. Normal isn't necessarily healthy.

In this episode we are going to unpack the difference between happiness and contentment; we'll understand how pressure and stress can pack our to-do list full of tasks that we don't really want; and how we can start living with more intention.

FOR SHOW NOTES & MORE, GO TO:

https://tanyadalton.com/podcasts/277-the-good-enough-life-with-niro-feliciano/

  continue reading

339 episodes

Artwork
iconShare
 
Manage episode 347708978 series 2394479
Content provided by Tanya Dalton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Dalton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is normal? And why are we obsessed with being normal? Today's guest, Niro Feliciano would argue that "normal" often means overscheduling yourself, being exhausted and overwhelmed, spending too much time on your phone. Normal isn't necessarily healthy.

In this episode we are going to unpack the difference between happiness and contentment; we'll understand how pressure and stress can pack our to-do list full of tasks that we don't really want; and how we can start living with more intention.

FOR SHOW NOTES & MORE, GO TO:

https://tanyadalton.com/podcasts/277-the-good-enough-life-with-niro-feliciano/

  continue reading

339 episodes

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