Learn To Meditate

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This series is archived ("Inactive feed" status)

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When? This feed was archived on November 01, 2018 14:49 (17d ago). Last successful fetch was on September 28, 2018 19:09 (2M ago)

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Manage episode 122430238 series 5048
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Meditation is a skill everyone can practice, using simple techniques to become present with your mind and your body. Join IDP executive director Kimberly Brown and learn traditional methods developed for modern people. Sit still, develop your concentration, and bring a sense of ease and kindness to...

155 episodes available. A new episode about every 30 days averaging 48 mins duration .