Mindfulness & Children - Interview with Dr. Heidi Marben - Part 2 of 2


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Manage episode 71513131 series 5048
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Research has shown that mindfulness techniques benefit children as well as adults by enhancing concentration, increasing self awareness, and facilitating emotional regulation. In this interview, conducted by meditation teacher Adreanna Limbach, Dr. Heidi Marben discusses her work teaching...

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