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#072 - Alcohol And IF, Candida, Pirates, Weight Regain After Weight Loss, Supplement Cautions, MTHFR, And More!

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Manage episode 216127212 series 1512528
Content provided by Melanie Avalon and Vanessa Spina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Avalon and Vanessa Spina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Check out IFPodcast.com/Episode72 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! Help Make This Podcast Possible: You can support us on Patreon at Patreon.com/IFpodcast. It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES 1:30 - The Pirated Copies Of Delay Don't Deny 20:25 - Taking Supplements Because They Work For Someone Else 22:30 - The MTHFR Mutation And Methylated Folate 25:30 - Listener Q&A: Allison - Does Your Body Process Alcohol Differently With IF? Dry Farm Wines (Get a bottle for a penny!) 20:20 - Listener Q&A: Natalie - Weight Regain After Initial Weight Loss With IF? 50:00 - Listener Q&A: Lauren - How Does IF Impact Candida? Can Candida Feed On Ketones? 50:35 - Listener Q&A: Shauna - Can I Fix Candida With IF Only, Not Food Choices? Can Essential Oils Help Candida? 51:21 - Listener Q&A: Kathe - Can IF Cure Yeast Overgrowth? For information regarding your data privacy, visit acast.com/privacy

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366 episodes

Artwork
iconShare
 
Manage episode 216127212 series 1512528
Content provided by Melanie Avalon and Vanessa Spina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Avalon and Vanessa Spina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Check out IFPodcast.com/Episode72 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! Help Make This Podcast Possible: You can support us on Patreon at Patreon.com/IFpodcast. It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES 1:30 - The Pirated Copies Of Delay Don't Deny 20:25 - Taking Supplements Because They Work For Someone Else 22:30 - The MTHFR Mutation And Methylated Folate 25:30 - Listener Q&A: Allison - Does Your Body Process Alcohol Differently With IF? Dry Farm Wines (Get a bottle for a penny!) 20:20 - Listener Q&A: Natalie - Weight Regain After Initial Weight Loss With IF? 50:00 - Listener Q&A: Lauren - How Does IF Impact Candida? Can Candida Feed On Ketones? 50:35 - Listener Q&A: Shauna - Can I Fix Candida With IF Only, Not Food Choices? Can Essential Oils Help Candida? 51:21 - Listener Q&A: Kathe - Can IF Cure Yeast Overgrowth? For information regarding your data privacy, visit acast.com/privacy

  continue reading

366 episodes

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