#100 - Ask Us Anything! Our Personal Lives, Things That Make Us Happy, Favorite Books, Clothing, Family, Recommendations, Aspirations, And More!


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01:05 - BIOPTIMIZERS: Use The Link BiOptimizers.com/IFPODCAST With The Code IFPODCAST For 20% Off!

03:55 - BONAFIDE BONE BROTH: Go To BonafideProvisions.com And Use The Code IFBroth For 20% Off!!

05:40 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift!

5:45 - Listener Q&A: Lynne - Which Jooovv Do You Have?

8:55 - Listener Q&A: Sandy - How Do You Have Time To Manage The Facebook Groups?

15:30 - Listener Q&A: Emily - What Is Your Favorite Harry Potter Book?

18:20 - Listener Q&A: David - Have You Tried An Upside Down Coffee Enema?

21:50 - Listener Q&A: Nita - What's The Highest Heel You've Worn?

22:45 - Listener Q&A: Nita - Bikini Or One Piece?

23:25 - Listener Q&A: Nita - Favorite Nail Polish Color?

24:30 - Listener Q&A: Nita - Sweat Pants Or Jeans?

25:05 - Listener Q&A: Nita - How Long Does It Take You To Get Ready?

25:45 - Listener Q&A: Nita - Big Gathering With Strangers Or Small Intimate Gathering?

27:00 - Listener Q&A: Nita - Stomach Ache Or Headache?

31:40 - Listener Q&A: Nita - What Is A Small Thing That Makes You Happy?

32:25 - Listener Q&A: Nita - One Tangible Item You Would Never Part With?

33:12 - MOLEKULE: Go To MOLEKULE.COM And Use The Code IFPODCAST At Checkout For 75$ Off!

35:05 - Listener Q&A: Amy - What Other Books Do You Recommend?

37:50 - Listener Q&A: Katie - Gin- Do You Think You Gained Muscle From Fasting?

39:15 - Listener Q&A: Katie - Melanie - How Much Weight Did You Lose With IF?

40:45 - Listener Q&A: Ragan - Gin - What Was The Name Of Your Doctoral Dissertation?

41:30 - Listener Q&A: Ragan - Gin - Why Did You Drop Out Of Mensa?

43:40 - Listener Q&A: Ragan - Melanie - Why Did You Drop Out Of Mensa?

43:55 - Listener Q&A: Katie - Melanie - How Did You Get Started In Acting?

44:00 - Listener Q&A: Donna - Melanie - What Is Your Acting Career Like? Do You Have A Guy In Your Life?

44:40 - Listener Q&A: Nikki - Melanie - Tell Us About Your Personal Life And Dating?

46:20 - Listener Q&A: Ragan - Have Melanie And Gin Met In Person? Goat Mattress Sleepover?

48:50 - Listener Q&A: Dave - Gin - Are Your Boys Doing IF?

54:20 - Listener Q&A: Jennifer - What Word Or Phrase Describes This Season Of Your Life? What Are Your Dreams/Aspirations?

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105 episodes available. A new episode about every 6 days averaging 63 mins duration .